Skinny Liver

A silent health crisis is impacting 33% of Americans—nonalcoholic fatty liver disease. If your liver becomes overwhelmed, it can lead to fatigue, weight gain, liver disease, diabetes, and autoimmune disease. Written by an expert integrative RDN and nutrition manager at the Cleveland Clinic Wellness Institute along with a hepatic physician. Kristin gives diet, lifestyle, and supplement guidelines to prevent and even reverse liver issues.

Quotes:

I liked most how the topic and presentation by the author; studies to back up findings, and the plan of action. I highly recommend this course. PDU 3/2020

I really liked the down-to-earth & relevant way it was written. Easy to understand. RD 5/2020

Great book. So complete with steps to ease into changes, menu ideas, recipes, as well as study results and clinical information. Comprehensive and organized. 4/2020

I had never heard of the link between metabolic syndrome and NAFLD. JT 11/2020

I liked everything and found it very informative. SP 2021