Clinical/MNT

This course is only for CHES practitioners.

A powerful guide to strengthen the gut-immune system with nutrition, fitness, sleep, stress reduction, breathwork, and meditation, plus the potent antiviral
effects of nature. Learn how to help your body resist viruses and recover from infection.

Autoimmune diseases are now more common than cancer in the US. This book & course cover at least 8 of the most common auto immunities and how to control symptoms naturally to optimize a person’s quality of life. Diet type, food allergies, and food variations are all individual depending upon the person and their diagnosis. Evidence-based.

This course is only for CHES practitioners. 

Autoimmune diseases are now more common than cancer in the US. This book & course cover at least 8 of the most common auto immunities and how to control symptoms naturally to optimize a person’s quality of life. Diet type, food allergies, and food variations are all individual depending upon the person and their diagnosis. Evidence-based.

Excellent book from the Australian dietitian and fellow researcher who created the low-FODMAP diet! They are world-renowned researchers on celiac and IBS. The book covers the physiology of GI issues, determining triggers, and teaches how to implement the low-FODMAP diet with menus and 180 pages of recipes.

Lymphedema treatment is an emerging area of interest and historically misunderstood and underdiagnosed. If started early, nutrition and exercise, along with treatment can stop or delay progression of the condition characterized by fluid retention and swelling that impacts about 10 million people in North America. It can be caused by infection, injury, genetic disorder, or as a complication of cancer treatment.

This book is the most up-to-date, scientifically based research and integrative treatment for counseling women with endometriosis we could find. The two authors, Dr. Andrew Cook, MD, and Danielle Cook, MS, RDN, CDCES are experts in this topic and specialize in women’s health. The book begins with the physiology and contributing factors for developing endometriosis, then they offer a lifestyle plan to slow or halt the disease, and end with a focus on food and reducing inflammation.

Popular author! Recent research shows human intestinal microbiota influences metabolism, appetite, hormones, inflammation, and insulin resistance. Losing weight is more than cutting calories. Learn how to lose weight for good!

Wonderful resource! A comprehensive course for dietitians, physicians, and other health professionals on the nutrition medical nutrition therapy and integrative therapies for person’s with thyroid disease.

New York Times Bestseller! Use nutrition to rebalance hormones as a young woman through menopause. Covers low thyroid or progesterone, high androgen and cortisol levels, PMS, ovarian cysts, and hot flashes. Excellent resource! 

Written by a neuroscientist and director of UC Berkeley’s Sleep and Neuroimaging Lab, the author, Matthew Walker, PhD explores the purpose of slumber and its little acknowledged or understood crucial functions as related to mood, chronic disease, obesity, cancer, diabetes, Alzheimer’s, etc. He explains how to harness the transformative power of adequate sleep and how to sleep better tonight. 

This book is thought-provoking and female-needs specific because women’s hormones are often ignored. It covers evidence-based research that challenges popular keto diets used for men and their bodies. Women’s bodies are unique, and many current guidelines don’t recognize that enough—on weight gain, waist gain, reduced testosterone, etc. and why that matters.